Talk of the Town Yoga opened at the Traverse Wellness Center Oct 1, 2017. We are really looking forward to bringing SVAROOPA® yoga to MI. There are currently no other Certified Teachers of SVAROOPA® in the state.
This is not a hot yoga or a vigorous exercise style yoga. This is not your daughter’s yoga! This is a very effective, somewhat gentle yoga that will give you flexibility and pain relief. SVAROOPA® seems to narrow into the area where you are holding your tension and then relaxing that tension to allow more movement, rather than being stuck. We customize a pose to allow you to honor where your body is at, and work from there.
As a new studio starting up, we will be tweeking our class days and times to find what works. Classes will start out as the SVAROOPA® Basics and then we will add a Mixed Level as needed.
Come and give us a try!
This is not a hot yoga or a vigorous exercise style yoga. This is not your daughter’s yoga! This is a very effective, somewhat gentle yoga that will give you flexibility and pain relief. SVAROOPA® seems to narrow into the area where you are holding your tension and then relaxing that tension to allow more movement, rather than being stuck. We customize a pose to allow you to honor where your body is at, and work from there.
As a new studio starting up, we will be tweeking our class days and times to find what works. Classes will start out as the SVAROOPA® Basics and then we will add a Mixed Level as needed.
Come and give us a try!